How to Live – A Handbook of Stoic Philosophy: Discourses and The Enchiridion by Epictetus
Epictetus, a luminary in the realm of Stoic philosophy, first saw the light of day as a slave in the ancient city of Hierapolis, Phrygia, nestled in what is now the enchanting landscape of Pamukkale, Turkey. His journey took him to the heart of Rome, until fate swept him to the shores of Nicopolis in northwestern Greece. It was there, amid the whispers of the ages, that he carved his indelible mark on history and breathed his last. The essence of his wisdom was captured for eternity by his devoted pupil, Arrian, in the seminal works, the Discourses and The Enchiridion.
This ancient manual for living offers a blueprint for resilience, emotional intelligence, and personal freedom amidst the chaos of modern life. Its teachings on the power of perspective, the importance of focusing on what’s within our control, and the pursuit of virtue over external successes resonate with contemporary seekers of meaning and well-being. Amidst the noise of digital distractions and societal pressures, the book serves as a compass, guiding individuals towards a life of purpose, tranquillity, and self-mastery, proving that Stoic philosophy remains a vital source of inspiration and practical guidance for navigating the challenges of the modern world.
Read an extract from the book on Moneycontrol.
Epictetus, a renowned ancient Greek philosopher, emerged as a prominent figure in Stoic philosophy during the 1st and 2nd centuries AD. Born into slavery, his journey to enlightenment is as inspiring as his teachings. Epictetus’ profound insights on ethics, resilience, and the human condition are encapsulated in his Discourses and The Enchiridion, timeless works that continue to shape philosophical thought. His pragmatic approach to life’s challenges has made him an enduring influence on countless individuals seeking wisdom and inner peace.
13 August 2025
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